Welcome to our web site. We are constantly updating and adding content. Please check back often. If you are having problems finding something, please contact Shelly Burklund at 785-532-1670 or by email sburklun@ksu.edu
Have you ever wondered what K-State Research and Extension is all about? Our Information Technology team has made a video to help answer that question. Enjoy!
The Dietary Guidelines for Americans, 2020-2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and help prevent chronic disease. This edition of the Dietary Guidelines is the first to provide guidance for healthy dietary patterns by life stage, from birth through older adulthood, including women who are pregnant or lactating.
Statewide Nutrition Education Programs
Click below to learn more about Nutrition Education Programs delivered through K-State Research and Extension to audiences with limited resources.
Kansas Expanded Food Nutrition Education Program (EFNEP)
Related Links
It is important to balance the food you eat with physical activity. K-State Research and Extension offer Walk Kansas which is a team-based program that will help you and others lead a healthier life.
K-State Research and Extension Food, Nutrition, Dietetics and Health offers Walk Kansas for Kids to help children balance physical activity and healthy eating. If you have questions about Walk Kansas for Kids, contact our office at 785-532-5782 or your local County Extension Agent
K-State Research and Extension Food Safety team has made a video on High Speed Hand Washing.
Looking for more information?
K-State Research and Extension
A list of US Cooperative Extension Sites from the University of New Hampshire Cooperative Extension
Ingredient Substitutions/Food Yields
K-State Department of Food, Nutrition, Dietetics, and Health
Local Harvest (search for Farmer's Markets, Restaurants, Grocery/Co-op in KS)
Still need more information?
FOODKEEPER app offers valuable storage advice about more than 400 food and beverage items
Nutritive Value of Foods, Home and Garden Bulletin No. 72 (HG-72)