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K-State Extension Food, Nutrition, Dietetics and Health

Annual Lesson Series

All Lesson Series are available from the KSRE bookstore. You may use this order form to order the 2025 lessons.

Below, you will find the Annual Lesson Series for 2024, 2023 and 2022. For years before 2022, please visit our Faculty and Staff page. There you will find the presentations and additional resources.

2025 Lesson Series

Cooking for One or Two

Cooking for One or Two -- Fact Sheet

Cooking for One or Two -- Fact Sheet, Spanish

Cooking for One or Two -- Leader's Guide

Cooking for One or Two -- Powerpoint (for K-State Faculty and Staff. KSRE login required)

If you need additional resources or have questions about the series, please contact the author, Christina Holmes (christinaholmes@ksu.edu)

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Nourishing The Brain: Recommendations for Combating Neurodegenerative Diseases

Nourishing The Brain: Recommendations for Combating Neurodegenerative Dieseases -- Fact Sheet

Nourishing The Brain: Recommendations for Combating Neurodegenerative Dieseases -- Fact Sheet, Spanish

Nourishing The Brain: Recommendations for Combating Neurodegenerative Dieseases -- Leader's Guide

Nourishing The Brain: Recommendations for Combating Neurodegenerative Dieseases -- Powerpoint (for K-State Faculty and Staff. KSRE login required)

If you need additional resources or have questions about the series, please contact the author, Priscilla Brenes (pbrenes@ksu.edu)

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Protect Your Skin From the Sun

Proctect Your Skin From the Sun -- Fact Sheet

Proctect Your Skin From the Sun -- Leader's Guide

Body Mole Map

CoBranded Skin Cancer and You

If you need additional resources or have questions about the series, please contact the author, Ashley Svaty (asvaty@ksu.edu)

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Understanding Hospice

Understanding Hospice -- Fact Sheet

Understanding Hospice -- Leader's Guide

Understanding Hospice -- Powerpoint (for K-State Faculty and Staff. KSRE login required)

If you need additional resources or have questions about the series, please contact the author, Teresa Hatfield (thatfield@ksu.edu)

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2024 Lesson Series

Make Active Habits Stick

Make Active Habits Stick -- Fact Sheet

Make Active Habits Stick -- Leader's Guide

Make Active Habits Stick -- Spanish Fact Sheet

Make Active Habits Stick -- Powerpoint (for K-State Faculty and Staff. KSRE login required)

If you need additional resources or have questions about the series, please contact the authors, Sharolyn Flaming-Jackson (sharolyn@ksu.edu) or Ashley Svaty (asvaty@ksu.edu).

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Managing the Strain of Stress

Managing the Strain of Stress -- Fact Sheet

Managing the Strain of Stress -- Spanish Fact Sheet

Managing the Strain of Stress -- Leader's Guide

Managing the Strain of Stress -- Spanish Leader's Guide

Managing the Strain of Stress -- Powerpoint (for Faculty and Staff. KSRE login required)

If you need additional resources or have questions about this series, please contact the author Rachel Clews (rclews@ksu.edu).

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Pathways to Healthy Kansas

Pathways to Healthy Kansas -- Fact Sheet

Pathways to Healthy Kansas -- Leader's Guide

Pathways to healthy Kansas -- Powerpoint (for Faculty and Staff. KSRE login required)

If you need additional resources or have questions about this series, please contact the authors, Erin Martinez (erinmartinez@ksu.edu) or Chuckie Hessong (chuckiehessong@ksu.edu).

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Community Health Corner: Well Women

Lesson 1 -- Fact Sheet  This fact sheet includes information about how vaccines work and how to prepare for a healthcare appointment.

Lesson 1 -- Spanish Fact Sheet

Lesson 2 -- Fact Sheet. This fact sheet includes information about heart health, how vaccines reach you, and how to talk about symptoms at a healthcare appointment.

Lesson 2 -- Spanish Fact Sheet

Lesson 3 -- Fact Sheet. This fact sheet includes information about caring for your whole self, vaccines during pregnancy, and questions to ask your healthcare provider.

Lesson 3 --  Spanish Fact Sheet

Lesson 4 -- Fact Sheet. This fact sheet includes information about the importance of pelvic exams, credible vaccine information, and getting the most out of the limited time for healthcare appointments.

Lesson 4 -- Spanish Fact Sheet

Lesson 5 -- Fact Sheet. This fact sheet includes information about the importance of dental exams, vaccines for older adults, and advocating for yourself with your healthcare provider.

Lesson 5 -- Spanish Fact Sheet

Leader's Guide

Leader's Guide in Spanish

Community Health Corner: Well Women -- PowerPoint. (For Faculty and Staff. KSRE login required)

If you need additional resources or have questions about this series, please contact the authors, Elaine Johannes (ejohanne@ksu.edu) or Stephanie Gutierrez (smgutier@ksu.edu).

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Understanding Social Security

Fact Sheet

Leader's Guide

Understanding Social Security -- Powerpoint. (For Faculty and Staff. KSRE login required).

If you need additional resources or have questions about this series, please contact the authors, Elizabeth Kiss (dekiss4@ksu.edu) or Joy Miller (joymiller@ksu.edu)

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2023 Lesson Series

Men's Health, Arthritis: Four Common Conditions

Fact Sheet

Leader's Guide

Men's Health, Arthritis: Four Common Conditions -- Powerpoint. (For Faculty and Staff. KSRE login required).

Men's Health, Cancer: Early Detection and Screening

Fact Sheet

Leader's Guide

Men's Health, Cancer: Early Detection and Screening -- Powerpoint. (For Faculty and Staff. KSRE login required).

Healthy Body, Healthy Brain

Fact Sheet

Leader's Guide

Healthy Body, Healthy Brain -- Powerpoint. (For Faculty and Staff. KSRE login required).

Men's Health Guide, Fact Sheets and Leader Lessons -- Powerpoint. (For Faculty and Staff. KSRE login required).

If you need additional resources or have questions about this series, please contact the authors Holly Miner (haminer@ku.edu), Sharolyn Flaming-Jackson (shrolyn@ksu.edu) or Lori Wuellner (lwuellne@ksu.edu).

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2022 Lesson Series

More Plants on the Plate

Fact Sheet

Leader's guide

More Plants on the Plate -- Powerpoint. (For Faculty and Staff. KSRE login required).

If you need additional resources or have questions about this series, please contact the author Donna Krug (dkrug@ksu.edu).

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Make a Med DASH to a Healthy Heart!

Fact Sheet

Spanish Fact Sheet

Leader's guide

Make a Med Dash to a Healthy Heart -- Powerpoint. (For Faculty and Staff. KSRE login required).

If you need additional resouces or have questions about this series, please contat Priscilla Brenes, (pbrenes@ksu.edu).

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Lower Your Risk of Breast Cancer

Fact Sheet

Leader's guide

Lower Your Risk of Breast Cancer -- Powerpoint. (For Faculty and Staff. KSRE login required)

If you need additional resources or have questions about this series, please contact Priscilla Brenes, (pbrenes@ksu.edu)