Lifespan Nutrition

On this page, you will find information to help you make healthy nutrition choices.

Information for Infants and Young Children

Information for Men

Information for Older Adults

Information for Women

If you have questions or concerns with this pages, please contact our office at 785-532-5782 or email sburklun@ksu.edu

Helpful Links

Be Active Your Way: A Guide for Adults- 2nd Edition

MyPlate.gov

Eat For a Healthy Heart

Weekly Menu Planning Tool -- This weekly meal guide provides ~1/3 of daily foods recommended by the 2010 Dietary Guidelines for 2000 calories/day. If nutrient-dense forms of representative foods are used, it provides ~1/3 of most nutrients needed by adults ages 51-70 years.