Nutrition Information for Older Adults

You can find the answer to many of the questions you might have regarding different food assistance programs for older adults by going to the following web addresses:

Stay Strong Stay Healthy Stay Strong, Stay Healthy (SSSH) is an evidenced based eight-week program for older adults that meets the recommendation for healthy muscle strength. The program's goal is to improve health and quality of life.

Cooking for One or Two

Nourishing The Brain: Recommendations for Combating Neurodegenerative Diseases -- Fact Sheet

Nourishing The Brain: Recommendations for Combating Neurodegenerative Diseases in Spanish -- Fact Sheet

Nourishing The Brain: Recommendations for Combating Neurodegenerative Diseases -- Leaders' Guide

Keys to Embracing Aging -- Keys to Embracing Aging introduces and reinforces 12 healthy and safe lifestyle practices that influence optimal aging.

Healthy Body, Healthy Brain -- Fact Sheet

Healthy Body, Healthy Brain in Spanish -- Fact Sheet

Healthy Body, Healthy Brain -- Leader's Guide

If you have questions or concerns about the information on this page, please contact our office at 785-532-5782 or email: sburklun@ksu.edu