Vary Your Protein Resources

Vary Your Protein: Fact Sheet. Description: This 8 page fact sheet addresses how to choose a wide variety of lean or low-fat protein-rich foods and answers practical questions about them. Includes ways to make protein-rich foods more affordable and tips to handle and store protein-rich foods safely.

Vary Your Protein: Leader's Guide. Description: 4 pages. Training material to encourage people to use a variety of protein-rich, low-fat foods.

Alternative Protein Sources. Description: This fact sheet is intended to provide some information about alternative protein sources to help inform consumers about these products. 4-page, color.