Eating Well on a Budget
We hope you find ideas here to help you and your family eat well within your budget.
Eating Healthy doesn't have to be expensive. MyPlate.gov gives you many options!
Saving at the Grocery Store
Saving on Fruits and Vegetables
How to Understand and Use the Nutrition Facts Label
Meeting Your MyPlate Goals On a Budget
Recipes for thrifty households
Getting Help with Buying Food
Food and Nutrition Assistance Program--USDA
Commodity Supplemental Food Program (CSFP)
Women, Infants and Children (WIC)
If you have questions or concerns about the information on this page, please contact our office at 785-532-5782 or email: sburklun@ksu.edu
Healthy Meals for You and Your Family
Thifty Meals for Small Families
USDA, Meeting Your MyPlate Goals on a Budget