Nutrition Topics for Extension Food, Nutrition, Dietetics and Health

Our Extension Specialists have put together handouts and links to help you and your family prepare and eat nutritionally balanced meals without breaking your budget.

Lifespan Nutrition

• • Infants and Young Children
  • Men
  • Older Adults
  • Women

Beverages and Healthy Drinks

Easy, Tasty, Healthly: Simple Ingredient Substitutions for your recipes

Eating Well with Diabetes

• • Kansas Dining with Diabetes Program

Eating Well on a Budget

Healthy Meals for You and Your Family

• Easy, Tasty, Healthy: Simple Ingredient Substitutions for Your Recipes
• Fix It Fresh Cooking with Fruits and Vegetables
• Vary Your Protein

Healthy Sustainable Diets

Getting Started with MyPlate

Nutrition and Physical Activity

Oils

If you have questions or concerns about the information on this page, please contact our office at 785-532-5782 or email: sburklun@ksu.edu