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K-State Research and Extension
123 Umberger Hall
Manhattan, KS 66506-3401

August 10, 2021

Every Third Friday: Stress Less: Be Kind to Your Mind

Submitted by Laurie Chandler

Please join us on Friday, August 20, at 1:30 p.m. for this month’s Every Third Friday Session, “Stress Less: Be Kind to Your Mind,” presented by members of the Stress & Resiliency Team: Brad Dirks, State Behavioral Health Specialist; Rebecca McFarland, Frontier District Director; and Rachael Clews, SW FCS Specialist. They will discuss the different types and impacts of stress, how to manage stress ahead of time, and finding a stress coping mechanism that works for you.

Zoom information was sent via calendar invite.