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KSRE Tuesday Letter

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K-State Research and Extension
123 Umberger Hall
Manhattan, KS 66506-3401
785-532-5820
extadmin@ksu.edu

February 4, 2025

The Community Health Corner

Submitted by Stephanie Gutierrez

Heart

The National Extension Framework for Health Equity and Well-being recommends using community development strategies and health literacy programs to ensure that everyone has a fair and just opportunity to be as healthy as possible. The following resources help us improve well-being for all, and achieve Healthy Kansas 2030 and Healthy People 2030 objectives.

Emotional Wellness Toolkit: Maintaining emotional well-being is essential for overall health, and the Emotional Wellness Toolkit from the National Institutes of Health (NIH) offers practical strategies to help. This free resource provides evidence-based tips to build resilience, reduce stress, improve sleep, strengthen social connections, and practice mindfulness. With printable checklists and expert insights, the toolkit is designed to help individuals navigate life's challenges while fostering a healthier mindset. Explore this valuable guide and take proactive steps toward emotional wellness today! Access the toolkit here: NIH Emotional Wellness Toolkit.

National One Health Plan to Combat Shared Health Threats: The U.S. government has released its first-ever National One Health Framework, a groundbreaking initiative led by the CDC, USDA, and DOI to protect public health by addressing diseases that impact people, animals, and the environment. This collaborative approach strengthens preparedness for zoonotic diseases like COVID-19, avian influenza, and Ebola, ensuring a coordinated response to emerging health threats. The five-year plan outlines strategies for federal agencies to enhance disease surveillance, research, and response efforts. Learn more about this vital initiative and its impact on public health at CDC One Health.

National Wear Red Day & American Heart Month: February is American Heart Month, a time to raise awareness about heart disease—the leading cause of death in the U.S. Join the National Heart, Lung, and Blood Institute (NHLBI) and The Heart Truth® organization by wearing red on Friday, February 7, for National Wear Red Day. Help spread the message by sharing resources, customizing your own heart health graphics, and engaging on social media using #OurHearts. Learn more and get involved: National Wear Red Day & American Heart Month.

For more information, contact Elaine Johannes, ejohanne@ksu.edu; and Stephanie Gutierrez, smgutier@k-state.edu