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KSRE Tuesday Letter

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K-State Research and Extension
123 Umberger Hall
Manhattan, KS 66506-3401
785-532-5820
extadmin@ksu.edu

February 20, 2024

The Community Health Corner

Submitted by Elaine Johannes

Keep Calm and Find Common Ground

The National Extension Framework for Health Equity and Well-being recommends using community development strategies and health literacy programs to ensure that everyone has a fair and just opportunity to be as healthy as possible. The following resources help us improve well-being for all, and achieve Healthy Kansas 2030 and Healthy People 2030 objectives.

American Heart Association’s Grants for Rural Libraries: There are about two weeks remaining for rural libraries to apply for up to $1,500 to improve heart health in your community. Funding is intended to support projects that build the capacity for sustainable heart health efforts (e.g., HAPp). Apply by March 1 using this one-page form.  Questions – or examples of existing work that you want to highlight – please contact Tim Nikolai, Sr. Rural Health Director, American Heart Association, Midwest Region.

Gratitude can Improve Heart Health: During the month of Heart Health, which is February, the American Heart Association reminds us that gratitude is a habit and practice that may change your perception of well-being. UCLA Health reports that gratitude can reduce depression, lessen anxiety and aid better sleep.  Recently, Colorado State University (CSU) Extension posted a consumer-friendly blog about the health benefits of gratitude and daily strategies to cultivate thankfulness.  The CSU blog is here.

A Guide to Understanding Mass Shootings in America: In October 2023, the Trace (which is nonprofit advocacy organization) released its guide to mass shootings in America. This reputable source for gun violence data is available here. CDC information about state level firearm mortality is available here. Talking about gun violence is difficult and taking action is even more challenging. Johns Hopkins School of Public Health released advice to find common ground in prevention.  See the resources at the Center for Gun Violence Solutions here.

For more information, contact Elaine Johannes, ejohanne@ksu.edu; and Stephanie Gutierrez, smgutier@k-state.edu